Chiropractic care is a hands-on, non-invasive approach to health that focuses on diagnosing and treating conditions related to the musculoskeletal system, particularly the spine, joints, muscles, and nervous system. Chiropractors use manual adjustments, soft tissue therapy, and rehabilitative exercises to restore proper alignment, relieve pain, and improve overall function.
Benefits of Chiropractic Care:
Pain Relief – Helps with back pain, neck pain, headaches, migraines, and joint discomfort.
Improved Mobility – Restores range of motion in the spine and joints.
Injury Recovery & Prevention – Effective for sports injuries, workplace strains, and postural issues.
Postural & Ergonomic Support – Guidance on daily activities to prevent pain and dysfunction.
Support for Pregnancy & Postpartum – Reduces pregnancy-related discomfort and supports postpartum recovery.
What to Expect
Your chiropractor will begin with a thorough assessment, discussing your symptoms, health history, and movement patterns. Based on this, a personalized treatment plan will be created, which may include:
🔹 Spinal & Joint Adjustments – Gentle, targeted movements to improve alignment and function.
🔹 Soft Tissue Therapy – Techniques such as Active Release Therapy (ART) and trigger point therapy to relieve muscle tension.
🔹 Rehabilitative Exercises – Strength and mobility exercises to enhance recovery and prevent re-injury.
🔹 Lifestyle & Ergonomic Advice – Guidance on posture, movement, and daily habits to support long-term wellness.
Whether you're dealing with chronic pain, recovering from an injury, or looking to enhance your mobility and well-being, chiropractic care can help you move and feel better.
Existing patients: Book a subsequent visit
New patients: Book an initial chiropractic assessment